Sunday, November 3, 2013

Chocolate Peanut Butter Frappe






Chocolate Peanut Butter Frappe



Ingredients:

1 1/2 cups coffee, frozen (slightly thawed)
1/2 cup skim milk
1/4 coconut milk, unsweetened
11/2 tsp vanilla extract
2 Tbsp. PB2 Powder
1 tbsp + 1 tsp.unsweetened cocoa powder
2 packet stevia or 2 tbsp. sugar (to taste)
1 pinch Xantham Gum (optional)
2 Tbsp. Whip Cream, fat free

Instructions:

In a blender add coffee, milk, coconut milk, vanilla extract, PB2 Powder, cocoa powder, stevia and Xantham Gum. Blend until combined.
Top with 2 Tbsp. whip cream

Notes:

Calories for the whole drink including whip cream: 118.3, fat: 3.4, Cholesterol: 2.5, Sodium: 196, Potassium: 0, Carbs: 16.2, Fiber: 4.7, Sugar: 8.2, Protein: 9.7

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